BBL 209 – The Neurodivergent Birth

November 3, 2024

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Today we’re talking about experiencing childbirth when you’re a neurodivergent woman. I’ll walk you through creating a supportive birthing space that respects your needs.

Let’s talk about handling sensory sensitivities, advocating for yourself, and the first moments with your new baby!

Topics I Cover in This Podcast:

How is childbirth different for neurodivergent women?
You are not alone as you prepare for birth!
How to handle the surrounding environment during birth (including sounds and touch you don’t want)
Advocating for yourself with your healthcare providers (even in the middle of labor)
Using a birth plan to help communicate neurodivergent needs during birth
Choosing the right birth team when you’re on the spectrum
How to personalize your birth environment so you feel calm and ready
Techniques to feel in control throughout your whole labor
Managing overwhelm in a busy hospital setting
Handling the unexpected changes that can come with labor and birth
How to handle sensory challenges in the postpartum period
Navigating postpartum advocacy (and challenges) as an autistic woman
What it’s like to breastfeed and hold baby skin-to-skin when you have touch sensitivities
Self-care for postpartum autistic moms
How to accept yourself (and all your quirks) as you navigate birth and the postpartum!

Right-click here to download the MP3

Things Mentioned on This Week’s Podcast

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)

Kristen

Kristen is a pregnancy coach, student midwife, and a mama to 8 – all born naturally! I’ve spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3